Lessons, Uncategorized

2019: the year I started to finally belong to myself again.

Entering this space with love and light. Wow did this playlist take me on an intimate tour of the wide stretching landscape of my entire year. Music for me is satiating breath, and the process of listening and playing is almost always a deeply spiritual process. One of my favourite ways to connect with other… Continue reading 2019: the year I started to finally belong to myself again.

Lessons, Uncategorized

Kindness, Connection & Building Sanctuaries Within.

More often than not when we talk about the notions of kindness, compassion, and connection do we have a tendency to talk about those words in terms of their relational capacities to other people. Rarely do we carve out much needed space and time within ourselves to have in-depth soul conversations about what exactly it… Continue reading Kindness, Connection & Building Sanctuaries Within.


small things and breathtaking experiences.

Watching the sky erupt into colour is one of my favourite things in this life. A beautiful sunset is so healing to me because it reminds me that part of finding happiness involves two things; one is the continual and persistent efforts of reflection and introspection, which inevitably land you at the gates of growth;… Continue reading small things and breathtaking experiences.